Support Poles

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Tarp Shelter Canopy Tent Awning Support Rod Upright Porch Poles 2 pcs 5 Sections
Tarp Shelter Canopy Tent Awning Support Rod Upright Porch Poles 2 pcs 5 Sections
$32.98
Time Remaining: 6d 17h 57m
Buy It Now for only: $32.98

6 Sections Aluminum Replacement Spare Camping Awning Tent Poles Support Sticks
6 Sections Aluminum Replacement Spare Camping Awning Tent Poles Support Sticks
$13.99
Time Remaining: 19d 13h 23m
Buy It Now for only: $13.99

Camping Canopy Tent Rain Tarp Trail Awning Sunshade Poles Rods Support Bars MP
Camping Canopy Tent Rain Tarp Trail Awning Sunshade Poles Rods Support Bars MP
$26.78
Time Remaining: 27d 19h 44m
Buy It Now for only: $26.78

Ultralight Aluminum Alloy Tent Poles Camping Travel Replacement Tent Support Bar
Ultralight Aluminum Alloy Tent Poles Camping Travel Replacement Tent Support Bar
$10.47
Time Remaining: 28d 17h 53m
Buy It Now for only: $10.47

Outdoor Backpacking Aluminium Alloy Tent Poles Support Bar Travel Camping Hiking
Outdoor Backpacking Aluminium Alloy Tent Poles Support Bar Travel Camping Hiking
$10.57
Time Remaining: 24d 13h 40m
Buy It Now for only: $10.57

2pcs Aluminum Alloy Tent Pole Support Replacement Accessory for Camping Hiking
2pcs Aluminum Alloy Tent Pole Support Replacement Accessory for Camping Hiking
$22.80
Time Remaining: 15d 3h 37m
Buy It Now for only: $22.80

2pcs Outdoor Camping Rod Replacement 79mm Tent Support Poles Tent Accessories
2pcs Outdoor Camping Rod Replacement 79mm Tent Support Poles Tent Accessories
$15.80
Time Remaining: 22d 14h 55m
Buy It Now for only: $15.80

2Pcs Set Outdoor Camping Tent Support Iron Tent Poles Tent Accessories XP
2Pcs Set Outdoor Camping Tent Support Iron Tent Poles Tent Accessories XP
$11.94
Time Remaining: 16d 14h 6m
Buy It Now for only: $11.94

22m Aluminium Alloy Awning Rod Outdoor Tent Support Rod Sun Shelter Pole
22m Aluminium Alloy Awning Rod Outdoor Tent Support Rod Sun Shelter Pole
$26.19
Time Remaining: 8d 20h 39m
Buy It Now for only: $26.19

8x Universal Canopy Porch Tent Upright Pole Support For Tarp Tent Cover Awning
8x Universal Canopy Porch Tent Upright Pole Support For Tarp Tent Cover Awning
$20.21
Time Remaining: 6d 21h 36m
Buy It Now for only: $20.21

Aluminum Alloy Camping Travel 11 Sections Tent Poles Support Awning Frames Kit
Aluminum Alloy Camping Travel 11 Sections Tent Poles Support Awning Frames Kit
$24.88
Time Remaining: 4d 17h 5m
Buy It Now for only: $24.88

2pcs 5 Section Tarp Shelter Canopy Tent Awning Support Rod Upright Porch Pole LJ
2pcs 5 Section Tarp Shelter Canopy Tent Awning Support Rod Upright Porch Pole LJ
$18.79
Time Remaining: 15d 15h 39m
Buy It Now for only: $18.79

2x2m Aluminium Camping Awning Rod Outdoor Tent Support Rod Sun Shelter Poles Set
2x2m Aluminium Camping Awning Rod Outdoor Tent Support Rod Sun Shelter Poles Set
$22.62
Time Remaining: 7d 20h 19m
Buy It Now for only: $22.62

Durable Outdoor Camping Tent Support Iron Tent Poles Tent Accessories VE
Durable Outdoor Camping Tent Support Iron Tent Poles Tent Accessories VE
$21.19
Time Remaining: 24d 19m
Buy It Now for only: $21.19

Durable Outdoor Camping Tent Support Iron Tent Poles Tent Accessories ZM
Durable Outdoor Camping Tent Support Iron Tent Poles Tent Accessories ZM
$20.01
Time Remaining: 19d 14h 17m
Buy It Now for only: $20.01

High Strength Foldable Tent Pole Outdoor Travel Camping 6 Sections Support Bars
High Strength Foldable Tent Pole Outdoor Travel Camping 6 Sections Support Bars
$12.54
Time Remaining: 19d 13h 36m
Buy It Now for only: $12.54

5 Sections Tarp Shelter Canopy Tent Awning Support Rod Upright Porch Poles GD
5 Sections Tarp Shelter Canopy Tent Awning Support Rod Upright Porch Poles GD
$29.99
Time Remaining: 27d 18h 42m
Buy It Now for only: $29.99

22m Outdoor Sport Camping Hiking Awning Tent Support Rod Sun Shelter Poles
22m Outdoor Sport Camping Hiking Awning Tent Support Rod Sun Shelter Poles
$24.13
Time Remaining: 19d 18h 54m
Buy It Now for only: $24.13

2pcs 5 Parts Shelter Tarp Canopy Tent Awning Rod Support Upright Porch Poles
2pcs 5 Parts Shelter Tarp Canopy Tent Awning Rod Support Upright Porch Poles
$32.98
Time Remaining: 5d 20h 46m
Buy It Now for only: $32.98

2pc Tent Pole 085405cm Alloy Pole Ultralight Camping Replacement Support Poles
2pc Tent Pole 085405cm Alloy Pole Ultralight Camping Replacement Support Poles
$28.03
Time Remaining: 25d 13h 25m
Buy It Now for only: $28.03

2Pcs Set Outdoor Camping Tent Support Iron Tent Poles Tent Accessories LN
2Pcs Set Outdoor Camping Tent Support Iron Tent Poles Tent Accessories LN
$12.29
Time Remaining: 16d 14h 54m
Buy It Now for only: $12.29

Outdoor 4M Backpacking Aluminium Alloy Tent Pole Support Bar For Camping US Hot
Outdoor 4M Backpacking Aluminium Alloy Tent Pole Support Bar For Camping US Hot
$20.49
Time Remaining: 26d 20h 13m
Buy It Now for only: $20.49

2x Outdoor 4M Backpacking Aluminium Alloy Tent Pole Support Bar For Camping
2x Outdoor 4M Backpacking Aluminium Alloy Tent Pole Support Bar For Camping
$14.24
Time Remaining: 14d 15h 57m
Buy It Now for only: $14.24

2Pcs Set Outdoor Camping Tent Support Iron Tent Poles Tent Accessories ZQ
2Pcs Set Outdoor Camping Tent Support Iron Tent Poles Tent Accessories ZQ
$11.94
Time Remaining: 28d 22m
Buy It Now for only: $11.94

Durable Outdoor Camping Tent Support Iron Tent Poles Tent Accessories DS
Durable Outdoor Camping Tent Support Iron Tent Poles Tent Accessories DS
$21.19
Time Remaining: 8d 21h 4m
Buy It Now for only: $21.19

Durable Outdoor Camping Tent Support Iron Tent Poles Tent Accessories XP
Durable Outdoor Camping Tent Support Iron Tent Poles Tent Accessories XP
$20.01
Time Remaining: 16d 23h 18m
Buy It Now for only: $20.01

Durable Outdoor Camping Tent Support Iron Tent Poles Tent Accessories WR
Durable Outdoor Camping Tent Support Iron Tent Poles Tent Accessories WR
$20.01
Time Remaining: 19d 19h 20m
Buy It Now for only: $20.01

Newest Tent Pole Durable  Wearable Support Bar Awning Canopy Accessories 2PCs
Newest Tent Pole Durable Wearable Support Bar Awning Canopy Accessories 2PCs
$24.41
Time Remaining: 25d 7h 25m
Buy It Now for only: $24.41

Aluminum Alloy Awning Support Rod Camping Canopy Tent Pole 5 Sections 16mm MF
Aluminum Alloy Awning Support Rod Camping Canopy Tent Pole 5 Sections 16mm MF
$27.99
Time Remaining: 15d 15h 39m
Buy It Now for only: $27.99

Durable Outdoor Camping Tent Support Iron Tent Poles Tent Accessories WE
Durable Outdoor Camping Tent Support Iron Tent Poles Tent Accessories WE
$20.01
Time Remaining: 21d 21h 56m
Buy It Now for only: $20.01

2pcs Type Lightweight Aluminum Alloy Connecting Rod Support Bar Tent Poles
2pcs Type Lightweight Aluminum Alloy Connecting Rod Support Bar Tent Poles
$24.05
Time Remaining: 10d 12h 25m
Buy It Now for only: $24.05

Replacement Camping Awning Tarp Canopy Porch Support Tent Poles 408cm Blue
Replacement Camping Awning Tarp Canopy Porch Support Tent Poles 408cm Blue
$17.66
Time Remaining: 26d 13h 22m
Buy It Now for only: $17.66

Durable Outdoor Camping Tent Support Iron Tent Poles Tent Accessories EM
Durable Outdoor Camping Tent Support Iron Tent Poles Tent Accessories EM
$21.14
Time Remaining: 18d 19h 37m
Buy It Now for only: $21.14

2Pcs Set Outdoor Camping Tent Support Iron Tent Poles Tent Accessories LM
2Pcs Set Outdoor Camping Tent Support Iron Tent Poles Tent Accessories LM
$11.94
Time Remaining: 26d 19h 51m
Buy It Now for only: $11.94

2Pcs Set Portable Tents Awning Support Rod Bar Pole 5 Sections For Camping SA
2Pcs Set Portable Tents Awning Support Rod Bar Pole 5 Sections For Camping SA
$26.86
Time Remaining: 13d 13h 54m
Buy It Now for only: $26.86

22m 2pcs Camping Awning Tent Pole Bar Steel Rod Sun Shelter Reinforced Support
22m 2pcs Camping Awning Tent Pole Bar Steel Rod Sun Shelter Reinforced Support
$29.44
Time Remaining: 10d 18h 45m
Buy It Now for only: $29.44

4 Pcs Lightning Protection Cap Tent Poles Awning Rod Support Bar Hat Protector
4 Pcs Lightning Protection Cap Tent Poles Awning Rod Support Bar Hat Protector
$3.24
Time Remaining: 11d 14h 35m
Buy It Now for only: $3.24

2Pcs Flexible Aluminum Alloy Outdoor Camping Tent Awning Support Rod Bar Pole JS
2Pcs Flexible Aluminum Alloy Outdoor Camping Tent Awning Support Rod Bar Pole JS
$26.87
Time Remaining: 13d 13h 54m
Buy It Now for only: $26.87

2pcs Spare Replacement Aluminum Alloy Support Bar Tent Poles Connecting Rod
2pcs Spare Replacement Aluminum Alloy Support Bar Tent Poles Connecting Rod
$24.42
Time Remaining: 22d 46m
Buy It Now for only: $24.42

Durable Outdoor Camping Tent Support Iron Tent Poles Tent Accessories BE
Durable Outdoor Camping Tent Support Iron Tent Poles Tent Accessories BE
$11.93
Time Remaining: 16d 18h 54m
Buy It Now for only: $11.93

2x Outdoor 4M Backpacking Aluminium Alloy Tent Pole Support Bar For Camping US
2x Outdoor 4M Backpacking Aluminium Alloy Tent Pole Support Bar For Camping US
$19.90
Time Remaining: 29d 40m
Buy It Now for only: $19.90

2pcs Spare Replacement Tent Poles Support Bar Aluminum Alloy Connecting Rod
2pcs Spare Replacement Tent Poles Support Bar Aluminum Alloy Connecting Rod
$24.90
Time Remaining: 20d 21h 18m
Buy It Now for only: $24.90

2pcs Type Lightweight Support Bar Tent Poles Aluminum Alloy Connecting Rod
2pcs Type Lightweight Support Bar Tent Poles Aluminum Alloy Connecting Rod
$24.47
Time Remaining: 20d 52m
Buy It Now for only: $24.47

2pcs Type Lightweight Connecting Rod Support Bar Aluminum Alloy Tent Poles
2pcs Type Lightweight Connecting Rod Support Bar Aluminum Alloy Tent Poles
$24.89
Time Remaining: 13h 13m
Buy It Now for only: $24.89

2pcs Buckle Type Connecting Rod Aluminum Alloy Support Bar Tent Poles
2pcs Buckle Type Connecting Rod Aluminum Alloy Support Bar Tent Poles
$24.78
Time Remaining: 21d 5h 34m
Buy It Now for only: $24.78

Aluminum Alloy Awning Support Rod Camping Canopy Tent Pole 5 Sections 16mm DH
Aluminum Alloy Awning Support Rod Camping Canopy Tent Pole 5 Sections 16mm DH
$27.54
Time Remaining: 9d 21h 4m
Buy It Now for only: $27.54

Naturehike 22m Steel Awning Rod Outdoor Tent Support Rod Sun Shelter Pole Black
Naturehike 22m Steel Awning Rod Outdoor Tent Support Rod Sun Shelter Pole Black
$26.39
Time Remaining: 16h 29m
Buy It Now for only: $26.39

2pcs Buckle Type Aluminum Alloy Support Bar Tent Poles Connecting Rod
2pcs Buckle Type Aluminum Alloy Support Bar Tent Poles Connecting Rod
$26.04
Time Remaining: 25d 5h 50m
Buy It Now for only: $26.04

2pcs Buckle Type Support Bar Tent Poles Connecting Rod Aluminum Alloy
2pcs Buckle Type Support Bar Tent Poles Connecting Rod Aluminum Alloy
$25.56
Time Remaining: 20d 22h 2m
Buy It Now for only: $25.56

2pcs Lightweight Connecting Rod Aluminum Alloy Tent Poles Support Bar
2pcs Lightweight Connecting Rod Aluminum Alloy Tent Poles Support Bar
$24.45
Time Remaining: 25d 5h 46m
Buy It Now for only: $24.45

Newly Tent Pole 12 Sections Support Bar Rod Awning Canopy Spare Frame Poles 2PCs
Newly Tent Pole 12 Sections Support Bar Rod Awning Canopy Spare Frame Poles 2PCs
$29.39
Time Remaining: 25d 14h 35m
Buy It Now for only: $29.39

2pcs Spare Replacement Support Bar Tent Poles Connecting Rod Aluminum Alloy
2pcs Spare Replacement Support Bar Tent Poles Connecting Rod Aluminum Alloy
$25.87
Time Remaining: 25d 5h 40m
Buy It Now for only: $25.87

2pcs Type Lightweight Support Bar Connecting Rod Tent Poles Aluminum Alloy
2pcs Type Lightweight Support Bar Connecting Rod Tent Poles Aluminum Alloy
$23.38
Time Remaining: 18d 23h 50m
Buy It Now for only: $23.38

2pcs Buckle Type Tent Poles Connecting Rod Aluminum Alloy Support Bar
2pcs Buckle Type Tent Poles Connecting Rod Aluminum Alloy Support Bar
$26.17
Time Remaining: 19d 10h 15m
Buy It Now for only: $26.17

Durable Outdoor Camping Tent Support Iron Tent Poles Tent Accessories GH
Durable Outdoor Camping Tent Support Iron Tent Poles Tent Accessories GH
$11.94
Time Remaining: 27d 56m
Buy It Now for only: $11.94

2pcs Buckle Type Aluminum Alloy Support Bar Tent Poles Connecting Rod
2pcs Buckle Type Aluminum Alloy Support Bar Tent Poles Connecting Rod
$22.95
Time Remaining: 2d 12h 59m
Buy It Now for only: $22.95

5 Section Camping Tent Canopy Awning Tarp Shelter Support Rod Upright Porch Pole
5 Section Camping Tent Canopy Awning Tarp Shelter Support Rod Upright Porch Pole
$13.34
Time Remaining: 24d 21h 48m
Buy It Now for only: $13.34

2pcs Buckle Type Support Bar Aluminum Alloy Tent Poles Connecting Rod
2pcs Buckle Type Support Bar Aluminum Alloy Tent Poles Connecting Rod
$23.12
Time Remaining: 25d 7h 1m
Buy It Now for only: $23.12

Aviation Aluminum Alloy Outdoor Camping Canopy Tent Large Support Pole Rod Ba EW
Aviation Aluminum Alloy Outdoor Camping Canopy Tent Large Support Pole Rod Ba EW
$27.96
Time Remaining: 26d 13h 6m
Buy It Now for only: $27.96

2pcs Spare Replacement Connecting Rod Support Bar Aluminum Alloy Tent Poles
2pcs Spare Replacement Connecting Rod Support Bar Aluminum Alloy Tent Poles
$24.41
Time Remaining: 20d 18h 11m
Buy It Now for only: $24.41

2pcs Buckle Type Support Bar Aluminum Alloy Tent Poles Connecting Rod
2pcs Buckle Type Support Bar Aluminum Alloy Tent Poles Connecting Rod
$23.80
Time Remaining: 21d 9h 53m
Buy It Now for only: $23.80

Aluminum Alloy Awning Support Rod Camping Canopy Tent Pole 6 Section 13 19 22mm
Aluminum Alloy Awning Support Rod Camping Canopy Tent Pole 6 Section 13 19 22mm
$16.45
Time Remaining: 19d 13h 25m
Buy It Now for only: $16.45

2pcs Aluminum Alloy Tent Pole Support Replacement Accessory for Camping Hiking
2pcs Aluminum Alloy Tent Pole Support Replacement Accessory for Camping Hiking
$16.77
Time Remaining: 7d 21h 22m
Buy It Now for only: $16.77

2Pcs Set Portable Tents Awning Support Rod Bar Pole 5 Sections For Camping SA
2Pcs Set Portable Tents Awning Support Rod Bar Pole 5 Sections For Camping SA
$26.58
Time Remaining: 13d 13h 54m
Buy It Now for only: $26.58

2Pcs Set Outdoor Camping Tent Support Iron Tent Poles Tent Accessories F5
2Pcs Set Outdoor Camping Tent Support Iron Tent Poles Tent Accessories F5
$12.29
Time Remaining: 16d 14h 22m
Buy It Now for only: $12.29

4M Backpacking Aluminium Alloy Tent Pole Support Bar For Camping US Hot
4M Backpacking Aluminium Alloy Tent Pole Support Bar For Camping US Hot
$19.90
Time Remaining: 28d 20h
Buy It Now for only: $19.90

2PCS Tent Pole Aluminum Alloy Outdoor Camping Spare Tent Support Accessories
2PCS Tent Pole Aluminum Alloy Outdoor Camping Spare Tent Support Accessories
$17.00
Time Remaining: 25d 17h 59m
Buy It Now for only: $17.00

4Pcs Lightning Protection Cap Tent Poles Awning Rod Support Bar Hat Round Top
4Pcs Lightning Protection Cap Tent Poles Awning Rod Support Bar Hat Round Top
$3.19
Time Remaining: 8d 21h 14m
Buy It Now for only: $3.19

Aviation Aluminum Alloy Outdoor Camping Canopy Tent Large Support Pole Rod Bar
Aviation Aluminum Alloy Outdoor Camping Canopy Tent Large Support Pole Rod Bar
$23.26
Time Remaining: 26d 17h 46m
Buy It Now for only: $23.26

2pcs Buckle Type Connecting Rod Aluminum Alloy Tent Poles Support Bar
2pcs Buckle Type Connecting Rod Aluminum Alloy Tent Poles Support Bar
$22.62
Time Remaining: 21d 2h 56m
Buy It Now for only: $22.62

Camping of 2x Outdoor 4M Backpacking Aluminium Alloy Tent Pole Support Bar
Camping of 2x Outdoor 4M Backpacking Aluminium Alloy Tent Pole Support Bar
$19.90
Time Remaining: 26d 20h 3m
Buy It Now for only: $19.90

2pcs Lightweight Connecting Rod Support Bar Aluminum Alloy Tent Poles
2pcs Lightweight Connecting Rod Support Bar Aluminum Alloy Tent Poles
$24.51
Time Remaining: 23d 11h 1m
Buy It Now for only: $24.51

5 Section Aluminum Alloy Camping Awning Tent Canopy Tarp Shelt Support Rod Pole
5 Section Aluminum Alloy Camping Awning Tent Canopy Tarp Shelt Support Rod Pole
$13.69
Time Remaining: 24d 21h 14m
Buy It Now for only: $13.69

Sturdy Aluminium Alloy Awning Rod Outdoor Support Rod Camping Awning Pole
Sturdy Aluminium Alloy Awning Rod Outdoor Support Rod Camping Awning Pole
$25.65
Time Remaining: 16d 15h 19m
Buy It Now for only: $25.65

2pcs Lightweight Support Bar Aluminum Alloy Tent Poles Connecting Rod
2pcs Lightweight Support Bar Aluminum Alloy Tent Poles Connecting Rod
$23.13
Time Remaining: 25d 19h 43m
Buy It Now for only: $23.13

Aviation Aluminum Alloy Outdoor Camping Canopy Tent Large Support Pole Rod Bar F
Aviation Aluminum Alloy Outdoor Camping Canopy Tent Large Support Pole Rod Bar F
$26.02
Time Remaining: 25d 19h 36m
Buy It Now for only: $26.02

2pcs Buckle Type Support Bar Connecting Rod Aluminum Alloy Tent Poles
2pcs Buckle Type Support Bar Connecting Rod Aluminum Alloy Tent Poles
$24.24
Time Remaining: 19d 15h 50m
Buy It Now for only: $24.24

2pcs Aluminum Alloy Tent Pole Support Replacement Accessory for Camping 142 pc
2pcs Aluminum Alloy Tent Pole Support Replacement Accessory for Camping 142 pc
$22.52
Time Remaining: 20d 18h 32m
Buy It Now for only: $22.52

5 Sections Tarp Shelter Canopy Tent Awning Support Rod Upright Porch Poles 2pcs
5 Sections Tarp Shelter Canopy Tent Awning Support Rod Upright Porch Poles 2pcs
$29.99
Time Remaining: 25d 14h 16m
Buy It Now for only: $29.99

2pcs 5 Sections Tarp Shelter Canopy Tent Awning Support Rod Upright Porch Poles
2pcs 5 Sections Tarp Shelter Canopy Tent Awning Support Rod Upright Porch Poles
$32.98
Time Remaining: 26d 20h 9m
Buy It Now for only: $32.98

Support Poles

Find a Pole Dancing Instructor You Can Trust... or Suffer the Injuries

Posted 4/23/09 by Yannori on www.ExpressTheSensual.com

Pole dancing is a recent addition to the US fitness industry but there have already been numerous sport specific injuries. Just type "pole dancing accident" into any YouTube or Google browser. Greg Welch M.S, a physiologist and the owner of Specifit, believes that the most likely injuries from pole dancing can occur at the rotator cuff, a group of small muscles that surround and protect the shoulder ball and cuff socket.

Overuse is the #1 reason for injury. Physical performance... requires training to prevent injury --- Greg Welch

Here's my Sensual Girls Guide to the six questions you should ask your instructor to ensure she is up to date about pole dancing fitness and safety.


1. Does she have a current Fitness Certification?

Although it's not a requirement in every US state, a group fitness or personal training certification is essential for any fitness instructor. American Council on Exercise (ACE) and Aerobics and Fitness Association of America (AFAA) are two of the most common US fitness organizations. They require certified instructors to prove their fitness knowledge with written and demonstrative testing. All US certifications also require the instructor to maintain an understanding of current fitness research, and trends, through continuing education.

Benefit to you: Your instructor will help you avoid common fitness injuries with a proper warm-up, muscle specific stretching, and knowledge of first aid techniques.

2. Does she have a Pole Dancing Certification or License?

Besides a fitness certification, your instructor should have a pole dancing certification or License. Many pole specific workshops include the basic pole dancing spins and safety techniques. Some also include 100 mentoring hours with a master instructor to ensure the new teacher learns successful training methods. There are multiple pole dancing programs available that are supported by current fitness organizations. Both AFAA and ACE offer Pole Dancing Fitness and Safety continuing education for instructors.I am a Licensed Level 1 & 2 PoleCat Power Method instructor which includes the AFAA accepted workshops for Pole Dance Skills and Injury Prevention.

Benefit to you: Your pole dancing classes will be taught using a proven method that has worked safely and effectively for hundred of students.

3. Does she have a strong safety focus?

Pole dancing is based on spinning around a pole with your feet off the ground. That makes it an aerial art form with all the beauty and possible injuries from falling. Your instructor should understand aerial dance and pole spotting techniques as well as have alternative modifications for students with a wide variety of fitness levels. She should also use proper safety equipment, such as pole mats and grip aids.

Benefit to you: Your instructor will provide a safe environment, quality equipment, and be able to adjust or fully support your weight during a difficult trick.

4. Does she know poles?

Visit my site for the rest of this article & more pole dancing expert advice!

About the Author

Yannori is a Freelance Technical Writer and a Pole & Exotic Dance fitness instructor in the Los Angeles, CA area. She has a Masters degree in Electrical Engineering, two Bachelors degrees in Physics, an AFAA group fitness certification, and studies Traditional Oriental Medicine, Acupressure, Shiatsu, and Yoga.

Check out my pole dancing and sensual movement blog with FREE weekly articles... www.ExpressTheSensual.com

Or for pole dancing lessons in the LA area, contact me through my instructor site
www.BalanceElemental.com

Just BE, with Balance Elemental.
yannori@expressthesensual.com



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